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Three Quick Exercises for Better Posture

Three Quick Exercises for Better Posture

by Calispine | Aug 22, 2016 | Health and Nutrition Tips, Tips for Low Back Pain

When it comes to stretching, do you find yourself making excuses? They might sound like this, “I don’t have time to stretch. I don’t know what to stretch. I work too much to go to the gym.” We hear these excuses from my patients’ day in and day out. You may have...
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