by Calispine | Jun 13, 2016 | Workout Tips
Deadlifts are a part of our daily lives, whether we practice them in the gym or not. In this blog, we will go over the four types of deadlifts that we teach our patients at Calispine. Deadlifts can be extremely complex, so it is important to remember to focus on...
by Calispine | Jun 6, 2016 | Workout Tips
Over the years, Calispine has come to understand that our patients need to practice proper lifting techniques if they want to reduce low back pain. This is why we recommend learning how to properly do a deadlift. Deadlifts are a fundamental motion we all do in our...
